4/21/2023 0 Comments Fitness pal calorie counter![]() These apps are popular among users, as noted by number of stars and reviews, but the apps may or may not be successful in changing user behavior. The lack of health behavior theory integration may be an early indication of the low potential for the study apps to influence behavior long term. The majority of the apps in this study only minimally integrated health behavior theory. Specifically, the purpose of this analysis was to evaluate the presence of health behavior theory in the selected calorie counting apps when used extensively over the course of one week. The purpose of this study was to conduct an extensive content analysis of the 10 most popular calorie counting apps from the Health & Fitness category of the App Store. Methodologies used in previous studies are useful for providing a general overview of content, but their limited scope makes it challenging to identify all of the instances of health behavior theory integration. ![]() ![]() To date, no research has analyzed the extent to which popular calorie counting apps include health behavior theory. One important limitation of previous research on general health and fitness apps is the short amount of time and engagement with apps during content analysis. Integrating health behavior theory into apps has been identified as a way to increase the likelihood for long-term dietary changes in behavior however, diet-related health apps are generally void of health behavior theory. According to a survey by the Pew Research Center, 31% of health app users track their diet using apps. The Health & Fitness category of the Apple App Store features hundreds of calorie counting apps.
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